Vaping for Anxiety: 5 Mental Health Benefits to Expect

Vaping for Anxiety: 5 Mental Health Benefits to Expect

Vaping for anxiety has generated a lot of discussions regarding safety and possible health implications. While stigma is still associated with these pens, let’s talk about the positives of this practice and what they mean for your mental well-being.

1. It Induces Relaxation

If you suffer from depression and anxiety, know that smoking e-cigs wards off negative feelings and induces mental repose. The CBD oil, for instance, is a great vape juice for anxiety. It’s obtained from the cannabis plant and can help treat a panic disorder.

Puffing on CBD oil for anxiety is legal in the United States. You can also vape other oils for anxiety in countries where this substance is illegal.

2. It’s Safer Than Smoking

Vaping for anxiety is often put under a bad light by those concerned about the long term effects of vaping. While there are indeed unsafe devices and juices, most countries have now regulated both the e-cigarettes and the chemicals that can be used in vaping oils.

Research has also demonstrated that puffing off has fewer side effects than smoking. Furthermore, tobacco juices containing small amounts of nicotine can even help during the nicotine withdrawal phase if you want to quit smoking.

3. It Has Quick Effects

Anxiety disorders are a medical condition characterized by panic attacks among others. When they happen, it is essential to soothe as quickly as possible, and vaping has almost immediate calming effects. Even the action of grabbing the electronic cigarette to start vaping can unwind you, by inducing a Placebo effect.

4. It Improves Your Sleep

How does a vape pen help with anxiety? Anxiety and panic attack go hand in hand, and they are renowned for kicking in during nighttime. Luckily, many herbal extracts can reduce stress, including cannabis, lavender, and chamomile oils. Many of these oils are deemed as therapeutic and indicated by mental health specialists and psychologists.

5. It’s Discreet

Another benefit of vaping and anxiety is that a vaping pen is a discreet device you can use anywhere. You won’t have to deal with the social disapproval correlated with smoking and will be able just to calm down whenever anxiety kicks

 

*This article is not medical advice and further research is recommended

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