PEMF is one of the best technologies to treat your body. This therapy has recently gained popularity as new and better portable devices have emerged in the market. Such gadgets allow you to get this treatment anywhere you want. Research has shown that electromagnetic pulses tend to heal your body. Another plus point is that this therapy has no side effects or risks. This treatment has truly revolutionized the world of pain treatments.
Different types of PEMF devices are available to target your various body issues. In this guide, you will read all about this therapy and its devices.
What is PEMF and How does it works?
Pulsed Electromagnetic therapy uses pulses to energize the cells. When cells get damaged, you experience pain. Pain is your body’s way to notify your brain that something is wrong.
Your body cells are like batteries, and they can run out of power. That is when your body ends up getting tired. Experts show that you can recharge this battery in a non-invasive way. That is when the PEMF therapy comes into action.
During PEMF therapy, tiny electromagnetic pulses enter the body and target your cells. These waves give a sudden burst of energy to your cells that promotes healing. The cells, when stimulated, regenerate themselves. This is how your body fixes your cells naturally. PEMF speeds up your body’s healing capacity.
The electromagnetic field is present in the universe. Each organ in your body has its field. When a body part is injured, the natural magnetic field is disturbed. The tiny pulses released from the PEMF source interact with this field and restore the energy.
Is Electromagnetic field harmful?
The intensive electromagnetic field can have adverse effects on your body. However, during this treatment, only low-frequency radiation is released into your body. Studies have shown that low-intensity radiation has healthy effects on your body. This radiation is close to the natural magnetic field of the earth and thus, not harmful.
How does a PEMF device work?
This therapy is usually provided through a PEMF device. A PEMF device releases electromagnetic pulses into your organs, muscles, cells, and tissues. When the targeted area is exposed to the PEMF pulses, the cells get activated.
Why do you need to get PEMF therapy?
PEMF has numerous benefits for your body. Here is how PEMF therapy can help you.
- Say Goodbye to the Pain
Many people experience chronic pain in their neck, knees, joints, and back. PEMF can cure this everlasting pain in your body. Apart from that, it can also soothe acute pain because of some injury or surgery. Painkillers are usually addictive and have some severe side effects. PEMF therapy is just as effective as a painkiller but does not have any side effects. Getting this therapy for at least twenty minutes regularly can soothe your pain.
- Get Stronger Muscles
Sportsmen swear by this therapy to maintain their muscular mass. The electromagnetic pulses stimulate the muscles and repair them. Often the muscle gets damaged because of continuous exertion or injury. PEMF therapy can prevent the loss of muscular mass. Also, it enhances muscular power and strength.
- Sleep Disorders
Insomnia is a common disorder that people face. These days people of all age groups fall prey to this disorder. Primarily, this disorder develops due to age factors. Moreover, mental illnesses such as stress and anxiety can also affect sleep. Proper sleep is mandatory for a healthy life. This therapy has soothing effects on your mind and body and naturally induces sleep. Unlike sleeping pills, this therapy has no side effects.
- Reduce Inflammation
Body inflammation is usually a result of some diseases. This indicates that there is a lack of blood circulation in that organ. PEMF therapy enhances blood circulation and oxygen supply in your cells. This reduces inflammation and heals the body part.
PEMF Devices
Gone are the days when you had to go to the hospitals to get this innovative treatment. Now portable devices of different shapes are available. With these devices, you can get this treatment yourself anywhere you want. Such devices are designed to target specific needs. Here are some available devices.
- PEMF Mats
PEMF mats are usually the size of your body. Such devices target large body parts and even the whole body. You usually lie down to get this therapy. You can put this on any flat surface on the floor or on your bed.
- PEMF Pads
These are the small-sized pads that you can place on your neck or joints. If you want to target a specific area with PEMF, opt for this one.
- PEMF Cushions
PEMF cushions can help you get this therapy while sleeping. These are made up of foamy material. You can put these cushions on your back and even put them on your seat.
- PEMF Device
A PEMF device is a small-sized instrument for professionals to use. This machine is designed to target specific body parts.
Finding the Right Device
If you want to get the most out of this therapy, finding the right device is important. For this, you must know your requirements.
Healthyline outlet offers a wide range of PEMF devices. You need to explore different devices and their features.
When do I need a PEMF Mat?
PEMF mats are the largest form of such devices available in the market. If you are someone who suffers from chronic joint pain or back pain, you should try this one. Also, mats are great to relax your body and improve your sleep. With a PEMF mat, you can target multiple body areas at once.
This device is the best choice for patients who are on bed rest.
PEMF mat devices come in a huge variety. These mats differ in features. How to choose the right one? You may ask.
Here are the things that you should keep in mind while getting a PEMF mat.
What size do you want?
The first thing that you should consider is what size of mat you need. Here are some common sizes that you may find.
Small Size: This size is usually 20 by 20 inches. These mats fit on your chair and can serve as a feet rest.
Medium Size: The medium mats have a length of 32 inches. These mats are big enough that you can rest a large portion of your body like your legs or back on them. However, this does not target your full body.
Full Size: This is the standard full body size. You can use this mat to target your full body at once. These mats are equipped with all the technological ranges and main features.
Extra Large: If you think you are more than average height, choose this one. An extra-large mat covers the full body for most individuals. You can put such a mat on your bed.
Which material is suitable for you?
Mats are made up of different materials. You must watch out for the material if you have allergies. These mats have different flexibility and softness. Here are some options that are available for you.
Cotton: Soft mats are made up of cotton mixed with some other raw material. Such mats are very flexible and adjust to your body. However, such mats are not waterproof. These are super adjustable, and you put them on your chairs or seats.
Cotton and Polyvinyl: These are regular mats made up of a combination of cotton and polyvinyl. These have a medium stiffness and are used on flat surfaces. However, you can fold these mats to carry them around.
Stiff Mats: These mats are made of polyvinyl material. These are quite stiff and not bendable. However, you can still fold them. These are a bit hard and waterproof.
What intensity do you want?
The PEMF mats offer a different range of frequencies and waveforms. You must look for the waveforms that you need. Also, the intensity of the PEMF ranges from mats to mats. You can consult a specialist to find the specifications well suited for you.
Special Mats
There are various mats available that target your special body needs. These mats are designed for use in specific body parts. Here are some of them.
- Seat Mats: For use while driving or sitting.
- Knee Mats: Such mats wrap around your knees to ease the pain.
- Neck Support: These mats are just like PEMF pillows that you can place around your neck for support.
- Arm Rest: These wrap around your arms.
- Back Vest: These target your back and upper shoulder area.
Final Words
To sum up the discussion, PEMF is the ultimate therapy for several body issues. PEMF devices of different types are available for regular use. PEMF mats are your best choice when it comes to targeting large body areas. To get the most advantages, it is important to pick up the right mat. Look up the material, features, size, and price before getting a PEMF mat. Get a mat that fits your requirements and enjoy a healthy life.
Image Source: BigStockPhoto.com (Licensed)
Related Categories: Health, Reviews
