With proponents stating that it can help alleviate stress and anxiety, CBD is linked with improved relaxation. Generally speaking, users focus on oils, tinctures, edibles, and topicals. However, another CBD product is making waves as it is believed to be one of the best options for inducing relaxation on the market.
The humble CBD bath bomb is a ball you add to your bath water. It usually consists of CBD isolate, activated charcoal, shea butter, and other ingredients associated with relaxation. Once you’ve tried a soak using a CBD bath bomb, you won’t want to go back to ‘ordinary’ baths again! Please keep reading to learn about three benefits of these special products, along with information on how to use them.
1 – Pure Relaxation
As we’ve already mentioned it, there are no prizes for guessing the first entry! There is ample research that outlines the anti-anxiety properties of CBD oil. When you buy a CBD bath bomb, you benefit from a product that combines cannabidiol with ingredients famed for relaxation, such as chamomile and lavender.
The result is a product that almost oozes relaxation. It may take a while to have an effect, but once you step into a warm bath infused with the CBD bath bomb, it will feel like the ultimate comfort blanket. Soak in the tub for up to an hour to eliminate your anxiety. Many users state that having their CBD-infused bath before bedtime enables them to drift off to sleep, unencumbered by the day’s stresses.
2 – Anti-Inflammatory Properties
Another potential benefit of CBD is its anti-inflammatory properties. Therefore, you might enjoy the results of a CBD bath bomb taken after a hard exercise session. It is possible that the process could speed up your recovery time and perhaps take the edge off the DOMS that plagues individuals interested in resistance training.
When you use a CBD bath bomb, the cannabidiol is absorbed via the skin. Therefore, you might also find the product useful if you have issues such as muscle spasms, back pain, arthritis, carpal tunnel, or any other condition with pain as a symptom.
3 – Skin Hydration
CBD bath bombs include ingredients that are highly beneficial to the skin. It may feel refreshed and moisturized once you’ve had your bath. Cannabidiol itself is linked with improved healing and moisturization of the skin. It may even have a positive impact on sebocytes, cells known for creating the sebum that’s linked with acne production.
How to Use a CBD Bath Bomb
To get the best out of a CBD bath bomb, you must treat the bathing experience as an event rather than a chore. This means spending a little time preparing the scene. Light some scented candles, dim the lights and put on some soothing music.
Next, fill a bathtub with warm water and add the CBD bath bomb. Wait a little while for it to dissolve fully, then step in. If you use a high-quality bath bomb, you’ll enjoy the fizzy sensation and perhaps get the scent of ingredients such as almond or coconut.
You must remain in the water for at least 20 minutes to ensure your skin absorbs a reasonable percentage of cannabinoids. However, most users do not rush to leave and often soak in the bath for at least a few more minutes.
There is much discussion about the ideal water temperature. In general, it is a case of whatever makes you feel comfortable. However, one school of thought suggests keeping the water temperature at about 98 – 100 degrees Fahrenheit. There is no hard evidence to suggest this leads to better absorption, but most bathers seem happy with this temperature.
Final Thoughts on CBD Bath Bomb Benefits
Once you buy a CBD bath bomb, set up your bathroom to derive maximum satisfaction from the experience. Please note that it will begin dissolving immediately upon contacting the water and will fizz quite a lot!
Also, when buying CBD bath bombs online, ensure each one contains at least 50mg, although 100mg is better. Treat yourself to a bath with a difference and find out whether it helps you relax while decreasing pain as a symptom. You might also find that your skin benefits too.
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The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. Information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.
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