Clogged milk ducts are a relatively common breastfeeding issue that lactating parents deal with, but just because it’s a common issue doesn’t mean it’s a pleasant one. Up to 20 percent of parents experience clogged milk ducts. 

Dealing with clogged milk ducts is often painful and challenging. Still, many breastfeeding parents might not realize the signs of clogged milk ducts or what to do when they notice these symptoms.

While it’s always important to speak to a lactation consultant or healthcare professional if you suspect you have clogged milk ducts, this guide will review some signs and symptoms. 

With this information, you’ll gain the knowledge you need to take care of your health and maximize comfort as a lactating parent.

What Is A Clogged Milk Duct?

A clogged milk duct happens when the milk cut does not drain correctly. This causes pressure to build and the surrounding tissue to become irritated. Clogged milk ducts primarily impact one breast, so it’s unlikely to have a plugged duct in both, although not impossible.

While a clogged milk duct is relatively easy to treat, it’s often difficult to tell the difference between a blocked milk duct and mastitis, which is more serious. If you are experiencing clogged milk ducks or mastitis, it’s crucial to seek professional lactation care from an International Board Certified Lactation Consultant (IBCLC). An IBCLC can provide the guidance and support needed to address these issues effectively and ensure a successful breastfeeding journey.

Also, remember that an untreated milk duct often leads to mastitis, which is an infection or obstruction in the breast. 

Four Symptoms of Clogged Milk Ducts

Now that you know what clogged milk ducts are and where to seek help, let’s learn more about clogged milk duct symptoms


Four of the most common symptoms include:

  1. Pain in the breast: One of the most common signs you have a clogged milk duct is sensitivity and pain in one of your breasts. The pain can intensify while breastfeeding.
  2. A hard lump: Another common symptom is feeling a hard lump in your breast. The lump is usually in one localized area or a wedge shape.
  3. Relief after breastfeeding: While you may still feel some sensitivity afterward, most people feel pain and discomfort while breastfeeding. 
  4. Swelling around the lump: When you notice the feeling around your breast, you’ll likely notice swelling in a localized area. It’s uncommon to feel pain in the entire breast.

If you notice symptoms such as discharge, fever, chills, or other flu-like signs, it’s important to reach out to a physician immediately, as these are signs of mastitis

How To Treat Clogged Milk Ducts

Plugged milk ducts are caused by leading underlying causes, such as skipping breastfeeding or feeding more on one side than the other. If you continually have issues with clogged milk ducts, contacting a lactation consultant is the best idea.

You can also treat the immediate symptoms of a clogged milk duct by trying these methods:

  • Taking a warm shower and placing a wet washcloth over the breast.
  • Massaging the area around the plugged duct and moving your hand in a downward motion to the nipple as you breastfeed.
  • Making sure to breastfeed in various positions to relieve pressure.
  • Wearing a bra that’s supportive but not too tight.

You can also consult with a lactation expert or your doctor for more ways to find relief from clogged milk duct symptoms. 

Help With Breastfeeding 

While breastfeeding is a beautiful way to feed a baby, it’s common to have challenges during the process. If you’re struggling with breastfeeding as a new lactating parent, whether with medical symptoms or any other concerns, there are many resources to assist you. 

Consider working with a lactation support specialist or connecting with other breastfeeding parents to find emotional support. A lactation consultation can be done virtually in the comfort of your home or in-person visits to help guide and ensure a successful breastfeeding journey the breastfeeding parent and the baby.

Image Source: BigStockPhoto.com (Licensed)

 

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