Popular Fitness Trends Of The Last 100 Years In 100 Seconds

Healthcare service Benenden put together this video of a model showing off the most popular fitness trends of the last 100 years in 100 seconds. I have no idea how accurate it is because exercise is not really something I’m well-versed in, but one thing’s for true is I want one of those twist thingies from the 60’s. Sure, it’d inevitably join the rest of the┬áneglected work out gear in the back of my closet, but it’d be fun for at least a day or two.

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