Sexuality evokes a mix of emotions and reactions in people. Sadly, with so many cultural extremes—romantic, traditional, prude, fast, player, relationship material—it’s hard to figure out how to embrace sexuality. The key to embracing healthy sexuality is knowing how to express yourself in a way that is right for you.

1. Start by accepting and loving your body.

 

One of the biggest steps toward embracing healthy sexuality is to accept and love your body as it is. Your body is unique and beautiful in its own way and should never be thought of as a “work in progress”. Accept yourself for who you are and own it. Spend time naked in front of the mirror. Learn to admire yourself and be comfortable in your natural skin. Ditch any body-negative thoughts and focus on finding the things that you like about yourself.

 

2. Own your physicality.

 

How you move your body can express sexual power. Your posture and how you walk can boost confidence and help you feel sexy. Pay attention to your everyday movements and learn how to control them. Wear sexy lingerie underneath your clothes, dab on a sensual fragrance, or add a pop of color to your ensemble. Be confident in yourself and attract attention.

 

 

3. Realize that judgment and sexuality don’t mix.

 

Sex-positivity is paramount to being comfortable embracing your sexuality in a healthy way. Never criticize sexual expression. Everyone should be free to explore and develop their sexuality in their own ways, and so should you. Freedom of choice is the core of sex-positivity which means there is no room for judging frequency or lack of sex, or sexual preferences.

 

Sexual expression doesn’t always have to be physically shared in-person with a romantic partner. Words, conversations, personal photos, and personal videos are all healthy sexual expressions. Video Sex Chat is an adult website offering mobile video chats with consenting women. videochatsex.com is like FaceTime for sex talk and watching personal videos. All material and information are consensual and treated with privacy in mind, giving users a judgment-free platform to enjoy sexual expression.


 

4. Learn what you like.

 

To truly embrace your sexuality you have to understand your body. Learn what you like in the bedroom by exploring your body. Experiment with sex toys, discover your sensual side, and figure out what does and doesn’t turn you on. Pay attention to your desires and write them down. Make a list of fantasies and curiosities and commit to exploring them, either with a romantic partner or through self-love. Being conscious of your inner desires will help you develop fulfilling and healthy sexuality.

 

The mind is just as important to healthy sexuality as the body. Use your senses and pay attention to what delights you. Maybe the taste of fine wine, the smell of rain, the rush of runner’s high, or the sound of a crackling fire is a sensual experience of the senses. Discover more of what excites your senses and incorporate this awareness into your sexual power.

 

 

5. Find some inspiration.

 

Think about what you find sexy in a person and why. What is it about a person you find erotically compelling? Some people find physical beauty or a sense of style alluring while others might find intelligence or charisma erotic. Find a sexual role model or inspiration. If you think Pin-Up girls are the epitome of sexy, look at photographs for inspiration on how to accentuate your features and emanate them.

 

Develop a connection to the beauty you find around you in everyday life by practicing erotic observation. Be appreciative of things outside the umbrella of sex and romance and get in touch with all aspects of beauty.