CBD is everywhere. It’s being sold at gas stations, department stores, and salons. You can even buy CBD lattes, or have a CBD facial done. It’s currently all the rage in the health and beauty industry. However, there’s more to this little chemical than just it’s moisturizing effects to your skin. But what exactly is CBD, and does it really do everything it claims to do?

What is CBD?

CBD, or cannabidiol, is the second most active ingredient in the cannabis plant. THC, or tetrahydrocannabinol, is the main psychoactive ingredient, which is the ingredient that causes the feeling of being “high”. Basically CBD delivers the soothing and healing effects of marijuana, without the high. It can be found in marijuana but is usually extracted from hemp plants, and can contain a small trace of THC. This is what really makes CBD appealing to everyone. If someone wants to try cannabis to see if it helps their everyday aches and pains or their anxiety, but don’t want to experience a high, CBD is a great option.

So how does it work?

The human body actually has a specialized system called the endocannabinoid system. Its purpose is to regulate a variety of functions like sleep, appetite, and pain response. The body produces these endocannabinoids which are neurotransmitters that bind cannabinoid receptors in the nervous system. Studies have shown that CBD may help reduce inflammation and chronic pain by impacting the endocannabinoid receptors.

The strongest evidence of CBD’s healing effects is its effectiveness in reducing seizures in some of the worst childhood epilepsy syndromes. In a variety of studies, CBD was shown to reduce the number of seizures, or even stop them altogether. Videos of children being given CBD mid-seizure have circulated social media, and it’s quite a sight to see!



That sounds amazing! But how can it help me?

CBD has a variety of health benefits that may help not just your body but your mind as well. Here are some of the things CBD may help you with –

Reduce anxiety and depression.

Anxiety and depression are among the most common mental health issues people face today. It can cause serious problems for both your physical and mental well-being. CBD may be an option for you’d rather stay away from prescription drugs. Researchers think it affects the way the brain receives serotonin, a chemical linked to mental health.

Find potential pain relief.

The effects CBD has on your brain receptors may also help manage pain. This may help control and manage chronic pain and has shown to help alleviate pain related to arthritis.

Manage skincare concerns.

CBD oil is quickly becoming a popular skincare staple, thanks to its anti-inflammatory properties. Research has also shown that it can help reduce acne.

Seek potential support for cancer patients.

If you or someone you love is going through chemotherapy, CBD may be beneficial. There’s been research that shows CBD may help treat some of the symptoms of cancer treatments, such as nausea and pain.



What do I look for in a CBD product?

You should look for products that are either full-spectrum or broad-spectrum oil. Full-spectrum products contain all the cannabinoids from the plant, including both CBD and THC. Broad-spectrum contain most, but usually don’t have THC in it. Research has shown that CBD and THC work best when together, rather than on their own. Full-spectrum and broad-spectrum CBD oils are also processed less and contain more of the cannabis plant’s compounds.

How should I take CBD?

There are a few ways you can take CBD, so it’s just up to your personal preference. You can ingest CBD oil, or even eat a dosed brownie. One of the quickest ways to get CBD into your system is by smoking CBD flower. It’s also the most potent way, as methods that are ingested can lose its potency in the digestive system.

You can get the highest quality of CBD flower from Plain Jane. They’re located in Southern Oregon and sell to over 75,000 customers across the United States. Their products range from hemp cigarettes, CBD and CBG flower, and cbd joints. So if you’re ready to give CBD a try, Plain Jane is where you should go.

The research is never done, and new ways to benefit from CBD are still being discovered. Soon everyone will find a way that CBD can help live a healthier and happier life.