Getting a good night’s sleep directly impacts your physical and mental wellbeing. The ideal mattress will help you start the day feeling refreshed and energized. But if you’re waking up irritable, cranky, or with neck or back pain then it’s time to change your mattress. However, the most common mistake that people make when they’re seeking a new mattress is they don’t do comprehensive research about the pros and cons of the different sorts of mattresses available in the market.
Let us get started on what you will need to know to assist you in getting the best sleep possible. We notice the good and the bad found in each:
Memory foam Mattress
This is the most popular kind of mattress material. It molds to your body contour and relieves the pressure points. It ensures uninterrupted sleep because of minimum transfer of movement making it a perfect mattress for light sleepers or for spouses who have different schedules. The outstanding characteristic which gives it an edge above the other mattresses is the weight of the sleeper is dispersed that provides better support to the lower spine and relieves pressure points.
There are some really good mattresses that can help to relieve the back problems. For instance, from reading the detailed Lucid mattress review, it is clearly understood how beneficial it can be for side sleepers who face back pain issues. The mattress helps to maintain a balance between soft contouring and its firm support aligns the back naturally that can reduce back pain.
Cons: These mattresses are made out of foam that’s heat activated which may be problematic for sensitive sleepers. This mattress contours to the shape of their body that may make physically getting out of bed somewhat difficult for heavier or elderly people. Some users complain of offensive odor.
These spring beds have a base of metal coils which produces compression support to your body. These mattresses are very durable and economical. Various variations of those mattresses include pillow top, infused gel, and innerspring mattresses that have memory foam on top.
Pros: These mattresses offer mild pain relief to various pressure points in the shoulders, neck, hips, and spine. They can work as a base for other mattresses such as memory or latex mattress.
Cons: These mattresses have a bounce which means that if one person tosses and turns the other is upset by it. They also have a less life span as compared to other beddings.
Air mattresses work wonderfully as temporary beds. They are perfect for guests, camping, or for people that have to adjust the firmness of the sleeping surface. They are portable, cheap and simple to use.
Pros: They’re the best solution if you are looking for an inexpensive temporary bed. They’re also perfect for people struggling with chronic pain and minor physical ailments such as back pain or post-surgery recovery. They can be stored easily and very suitable for using outdoors.
Cons: One hole can make them unusable.
These mattresses merge the advantages of different materials, by way of instance, innerspring and memory foam or latex. These mattresses usually are half foam and half innerspring.
Pros: These mattresses are excellent as they combine deep compression assistance and stress relieving features of two substances which makes them doubly comfortable.
Cons: They are somewhat expensive.
How to Get the Most Comfortable Mattress for You
Comfort is a subjective term, but most would likely agree that a comfy mattress is one that does not lead to any aches and pains and does not inconvenience the sleeper. The first step to finding nocturnal bliss is assessing your existing mattress.
A new mattress is very likely to enhance your sleep quality, particularly in the event you’ve got an older bed. An Oklahoma University research revealed a new sleep system decreased back pain distress and improved sleep quality.
Ask yourself following questions about your mattress and see whether you need a new mattress.
- Do you have a comfortable mattress?
- Are you getting a full night sleep?
- Do you wake up with neck and back pain?
- Do you wake up with pain in a specific part of your body or throughout your body?
- Do you encounter limbs or pressure points falling asleep?
- Can you get so hot that you awake in mid night?
- Is the mattress sagging?
This may help you to get an idea of your requirements and what kind of material could be the most comfortable mattress for you.
We have so many unique kinds of brands and materials to select from, each with various benefits. It’s important not to feel intimidated by the purchasing process or from the concept of trying a new mattress kind, mainly if your old standby hasn’t delivered.
Locating the most comfortable mattress may involve research and learning, and possibly even some trial and error. As soon as you’ve researched the area and found the choice for you, start looking for a retailer that provides a return period of 30 days. This gives you plenty of time to find out whether you genuinely like your mattress before fully committing.
Shop around and do not buy until you’re comfortable. Get answers to all the questions. Being an intelligent shopper and understanding what is out there will ultimately help you to get the most comfortable mattress.